Women’s bodies, women’s wisdom : creating physical and emotional health and healing / Christiane Northrup. /When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women’s health. Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the latest developments and advances that will maximize our potential for living well in our bodies today.
What the hell happened to me? the truth about menopause and beyond / Ellen Goldberg Ladies, if you “feel the heat go up your neck, and your armpits drip with sweat, you’re hands have gotten clammy and your clothes are soaking wet,” unless you’re running through the Mohave desert, you’re in menopause. If you’ve looked into the mirror and wondered “What the hell happened to me?” You’re probably beyond menopause. Either way, this audiobook is for you. Two dozen hilarious rhymes covering everything from wrinkles to spider veins, falling body parts to skin tags, flatulence to muffin tops, and on and on. You know what’s been happening to you, now it’s time to find out what’s coming just around the corner. Written with an irreverent, dry sense of humor it’s the perfect antidote for dealing with the trials and tribulations of getting older. So spend those sweaty, sleepless nights with these 24 funny ladies and know you’re not alone. If you can only remember to buy it, you’re bound to have some great, big, bloated belly laughs!
The secret pleasures of menopause [electronic resource] / Christiane Northrup ; in consultation with Edward A. Taub, Ferid Murad, and David Oliphant. / Dr. Northrup believes that it’s time for you to step forward and learn to enjoy the best years of your life! Even though studies show that menopause doesn’t decrease libido, ease of reaching orgasm, or sexual satisfaction, the majority of menopausal women aren’t experiencing the pleasure and sexual satisfaction that is their birthright. It is a long-held misconception that menopause signals “the beginning of the end,” and nothing could be further from the truth. In this fascinating book, Dr. Northrup candidly guides you toward experiencing life after 50 as the most pleasurable time of your life!
The essential guide to hysterectomy : advice from a gynecologist on your choices before, during, and after surgery / Lauren F. Streicher. / In clear, conversational language, Dr. Lauren Streicher discusses everything a woman needs to know to make informed choices about this often-controversial subject, including emotions and sex after surgery, hormone replacement, and much more.
Love sex again: a gynecologist finally fixes the issues that are sabotaging your sex life [electronic resource] / Lauren Streicher. / Dr. Streicher will show women how to regain their libido, determine what their issues are, and learn to fix whatever is broken “down there.” This much anticipated book will set women on a path to discovering (or rediscovering) deeply pleasurable, satisfying sex. She offers practical advice for real women of all ages–from childbearing to post-menopausal, and explains what a woman needs to know about her body, where she is in her life, and her relationships, and how it connects to a satisfying sex life.
Happy hormones natural treatment programs for weight loss, pms, menopause, fatigue, and irritability / Kristy Vermeulen Millions of women struggle every day with problems like low energy, unexplained weight gain, and dull moods, yet too often diet, exercise, and pharmaceutical drugs are thought to be the only available options. Hormones–the chemical messengers of the body–influence every single process in our bodies: they govern our growth, weight, and energy, as well as fight stress and anxiety, relieve depression, and maintain personal drive. Based on Dr. Kristy Vermeulen’s popular six-week online course, “Happy Hormones “explains how hormones affect your day-to-day routine and provides expert guidance to help you identify your hormonal imbalances and treat them in a natural, healthy way.