Take a Breath: Yoga Programs and Reading Recommendations
| |

Take a Breath: Yoga Programs and Reading Recommendations

September can be a hectic time, especially this year. It’s important to remember to take time for yourself to relax, be mindful, and stay active. Yoga incorporates all three of these important actions! If you’re interested in trying yoga out, Homewood Public Library offers both a Virtual Yoga Program with Jackie Tally every Monday at…

Books On: Yoga

Yoga Books Yoga girl / Rachel Brathen. /  In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga…